Transformation is Our Passion
Your New Journey Begins With a Single Step.

"The curious paradox is that when I accept myself just as I am, Then I can change." -Carl Rogers

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

Help is Here...

Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief. 

Here are some places to get started.

Adult Counseling

Are you having a difficult time handling challenges in your life? Are you feeling disconnected with the life that you desire? Are you struggling with Depression, Anxiety or mood instability?

Trauma Therapy

Are you struggling to live with the aftermath of trauma? Is there a childhood or life event that continues to invade your life and prevents you from having peace?

Couples Counseling

Are you seeking help to develop the necessary skills  needed to maintain sustaining love? Currently running into communication issues and dealing with past challenges within your relationship? 

LENS Neurofeedback

Are you suffering with ADHD, Depression, Anxiety, OCD or overall functioning?  Lens Neurofeedback can be used to ascertain brain health by improving brain wave and nervous system dysregulation. It is also used as an alternative to improve the need to take medication to manage symptoms.

Life Transitions

Has your life been touched by a major event such as death, personal tragedy, health issues, divorce, or layoffs at work? Are you tired of feeling stuck or overwhelmed with trying to navigate things alone?

Teletherapy Sessions

Do you need support, but can't make it to an in-person session?

Choose Us

Your Path to Transformation and Success Starts Here

Meet Your Therapist

You can trust in my expertise as a licensed therapist to guide you towards a happier and healthier life.

Your Journey Begins Here

Navigate the path to mental well-being with me

Unlocking Your Inner Peace

Discover a path to emotional well-being, self-acceptance, and personal growth.