Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.
Are you having a difficult time handling challenges in your life? Are you feeling disconnected with the life that you desire? Are you struggling with Depression, Anxiety or mood instability?
Are you struggling to live with the aftermath of trauma? Is there a childhood or life event that continues to invade your life and prevents you from having peace?
Are you seeking help to develop the necessary skills needed to maintain sustaining love? Currently running into communication issues and dealing with past challenges within your relationship?
Are you suffering with ADHD, Depression, Anxiety, OCD or overall functioning? Lens Neurofeedback can be used to ascertain brain health by improving brain wave and nervous system dysregulation. It is also used as an alternative to improve the need to take medication to manage symptoms.
Has your life been touched by a major event such as death, personal tragedy, health issues, divorce, or layoffs at work? Are you tired of feeling stuck or overwhelmed with trying to navigate things alone?
Do you need support, but can't make it to an in-person session?
You can trust in my expertise as a licensed therapist to guide you towards a happier and healthier life.
Discover a path to emotional well-being, self-acceptance, and personal growth.